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© 2024 Barefoot Strength.

COURSE TUTORIALS

Unlock Course: Once-Off Payment

The Strong Feet Guide - Introduction

Short Foot: The Concrete Foundation for All Other Movements

How to Wear Silicone Toe Spacers

Five-Finger Toe & Forefoot Stretch

Kneeling Toe Mobility

How to Improve Ankle Mobility in 3 Steps

Barefoot Shoe Transition Plan

Single-Leg balance: Basic

Single-Leg Balance: Intermediate

Tempo Single-Leg Heel Raises

KB Passes On One Leg

Deep Squat Circles

Short Foot Goblet Squat

Single-Leg Box Squats

Heel-Raised Tempo Squats

Heel-Elevated Lunges with a twist

Heel Suspended Squats

Anti-Pronation Static Balance

Supinated Lunges

Supinated Heel Raises

Single Leg Supinated Heel Raises

Supinated Band Walks

Toe-Heel Raises On a Step

Heel Raised Walks

Explosive Kettlebell Passes

Heel-Raised Broad Jumps

Absolutely! Our classes start with the basics and finish with more advanced material.

Yes, we have designed them to be done with minimal equipment.

If you don't experience benefits within 30 days of applying our methods, we’ll fully refund your purchase.

We believe in focusing on a few things and doing them right.

Yes, use code BUNDLE at checkout for 20% off when purchasing both courses.

THE STRONG FEET COURSE

Improve Toe Alignment

Build Arch Strength

Increase Ankle Mobility

Develop Ankle Stability

Transition To Barefoot Shoes

Barefoot Transition walking & Running plans

35 Video Tutorials 🎥

Foot strengthening exercises

“This course is the ‘multi-vitamin’ to any training program.”

Sample Tutorial

Our Mission:

“Help You Build A Stronger Foundation.”

30 day Money Background Guarantee

*If you don’t experience benefits within 30 days of applying our methods, we will fully refund your purchase.

STRONG FEET