How to Wear Silicone Toe Spacers

Silicone toe spacers are a game-changer for foot health. They offer numerous benefits, such as relieving bunion pain and improving balance and alignment, and can even enhance the range of motion in the foot and ankle.

For instance, a key study found that wearing silicone toe spacers, in conjunction with wide toe-box shoes, had a greater impact on bunions than wearing wide toe-box shoes alone. This combination not only helps correct toe alignment but also allows the toes to spread and splay more naturally, creating a wider and more stable base of support.