STRONG FEET CLASS
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FAQs
Yes, we are currently in version 3.0.
Absolutely! Our classes start with the basics and finish with more advanced material.
Always consult your healthcare provider before starting a new training regimen to ensure safety.
Yes, we have designed them to be done with minimal equipment.
Yes, you can consider our classes as the βmulti-vitamin supplementβ to your training.
We offer both quick fixes and long-term strategies to help get your body in order.
Once you ace our 67 tutorials, the next batch will be ready. π
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Heel Raised Walks
The best way to incorporate this exercise into your routine is to do it intermittently during your daily walks.