In the pursuit of explosive athleticism, our feet - the foundation of our body - must not be overlooked. Whether you're sprinting on the track, leaping for a slam dunk in basketball, or exploding off the line in football, your foot strength is crucial. This class is dedicated to harmonizing your foot strength with your overall explosive power. By doing so, we prevent the feet from becoming a limiting factor, allowing for optimal performance, reduced risk of injury, and the full realization of your explosive potential.